@h1an1/health-coach

Comprehensive personal health management: body composition tracking, meal photo analysis with clinical-grade nutritional breakdown, exercise logging, medical lab interpretation (blood panels, FeNO, urinalysis, etc.), supplement guidance, and periodic progress reports. Use when: (1) analyzing food photos or meal descriptions for calories/macros, (2) interpreting medical lab results or health markers, (3) tracking body metrics (weight, body fat, waist circumference), (4) planning exercise routines with injury considerations, (5) generating weekly/monthly health reports, (6) setting up health reminders (meals, movement, supplements, sleep), (7) any question about nutrition, exercise science, or wellness optimization.