Head, Heart or Hands - log a few moments and see which part was driving
A light self-observation exercise: log up to 6 everyday moments - what happened, which part was driving (head, heart or hands), the habit that showed and when you noticed. The page counts the moments caught in the moment, picks the one to look at again and a small attention practice, and draws them as a kaleidoscope, free. One metered run writes what each moment shows and a cue to catch it next time. Not therapy or professional advice. Built on the SkillSafe skill @k-dense-ai/dhdna-profiler.
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